Tomato Avocado And Arugula Salad Recipe
Savor the fresh flavors of a Tomato Avocado and Arugula Salad. This easy-to-make salad features juicy tomatoes, creamy avocados, and peppery arugula, all tossed in a zesty lemon and balsamic vinegar dressing. Ideal for a light and nutritious meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cherry tomatoes, halved, or 3 large tomatoes, diced
- 2 ripe avocados, diced
- 4 cups fresh arugula
- 1 small red onion, thinly sliced
- 1 large cucumber, diced
- Juice of 1 lemon
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
- 2 cloves garlic, minced
- 1/2 cup feta cheese, crumbled (optional)
- 1/4 cup fresh basil, chopped
Instructions
- In a large bowl, combine cherry tomatoes, avocados, arugula, red onion, cucumber, and fresh basil.
- In a small bowl, whisk together lemon juice, olive oil, balsamic vinegar, minced garlic, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Add crumbled feta cheese if desired and toss again.
- Serve immediately.
Notes
- For a vegan option, omit the feta cheese.
- Best served fresh but can be stored in an airtight container in the refrigerator for up to 1 day.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 4g
- Sodium: 160mg
Find it online: https://avarecipes.com/tomato-avocado-and-arugula-salad-recipe/