This Asparagus, Lemon, and Mint Soup is a vibrant, refreshing dish perfect for spring. Made with fresh asparagus, zesty lemon juice, and aromatic mint, this soup is light, healthy, and bursting with flavor. Great as a starter or a light lunch, it's easy to prepare and naturally gluten-free and vegetarian.
1 lb fresh asparagus, trimmed and chopped
1 tbsp olive oil
1 small onion, chopped
2 garlic cloves, minced
3 cups vegetable broth
1 tbsp fresh lemon juice
1 tsp lemon zest
2 tbsp fresh mint leaves, chopped
Salt and pepper to taste
Optional: plant-based or dairy yogurt for garnish
Heat olive oil in a large pot over medium heat.
Add chopped onion and garlic, sauté until soft.
Add asparagus and cook for 5 minutes.
Pour in vegetable broth and bring to a boil.
Reduce heat and simmer for 10–12 minutes, until asparagus is tender.
Stir in lemon juice, zest, and chopped mint.
Use an immersion blender to puree the soup until smooth.
Season with salt and pepper to taste.
Serve warm, garnished with a swirl of yogurt if desired.
This soup can be served hot or chilled. Adjust lemon and mint to your taste.
Find it online: https://avarecipes.com/asparagus-lemon-and-mint-soup-recipe/