Boneless Chicken Breast Recipe
This Boneless Chicken Breast recipe delivers perfectly seasoned and juicy chicken, cooked to tender perfection. Simple ingredients like olive oil, garlic, and paprika bring out the natural flavors of the chicken, making it ideal for meal prep or a quick weeknight dinner. Whether grilled, baked, or pan-seared, this versatile recipe ensures that your chicken breasts remain moist and flavorful every time. Pair with veggies, rice, or salad for a healthy, satisfying meal.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Boneless chicken breasts
- Olive oil
- Garlic powder
- Paprika
- Salt
- Pepper
- Lemon juice (optional)
Instructions
- Preheat oven to 400°F (200°C) or heat a skillet over medium heat for pan-searing.
- Rub chicken breasts with olive oil, then season with garlic powder, paprika, salt, and pepper.
- For baking: Place chicken on a lined baking sheet and bake for 20-25 minutes until cooked through.
- For pan-searing: Sear chicken breasts in a skillet for 5-6 minutes on each side until golden and fully cooked.
- Let chicken rest for 5 minutes before slicing. Optionally, drizzle with lemon juice for extra flavor.
Notes
- For juicier chicken, pound breasts to an even thickness before cooking.
- Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
- Serve with steamed veggies, rice, or a fresh salad for a balanced meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 0g
- Sodium: 480mg
Find it online: https://avarecipes.com/boneless-chicken-breast-recipe/