Easy Keto Egg Salad Recipe
This Easy Keto Egg Salad Recipe is a delicious, low-carb meal made with simple ingredients. Perfect for those following a keto or low-carb diet, this creamy egg salad comes together in minutes and makes a great lunch, snack, or meal prep option. With just a few staple ingredients, it's flavorful, satisfying, and keto-friendly.
- Prep Time: 10 minutes
- Cook Time: 10 minutes (for boiling eggs)
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
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6 large eggs, hard-boiled and chopped
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1/4 cup mayonnaise
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1 tsp Dijon mustard
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1/2 tsp garlic powder
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1/2 tsp onion powder
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Salt and pepper, to taste
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1 tbsp chopped fresh chives or green onions (optional)
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Lettuce leaves or low-carb bread for serving (optional)
Instructions
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Peel and chop the hard-boiled eggs.
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In a bowl, mix together mayonnaise, Dijon mustard, garlic powder, onion powder, salt, and pepper.
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Add chopped eggs and gently stir to combine.
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Fold in chives or green onions if using.
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Serve chilled over lettuce or in low-carb wraps.
Notes
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For extra texture, add chopped celery or pickles.
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Use avocado mayo for a healthier fat option.
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Great for meal prep—store in fridge for up to 3 days.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 220
- Sugar: 1g
- Sodium: 280mg
Find it online: https://avarecipes.com/easy-keto-egg-salad-recipe/