Oven Baked Chicken Breast Recipe
This oven-baked chicken breast recipe is an easy and healthy dinner option, featuring tender and juicy chicken breasts seasoned with simple spices. Baked to perfection in the oven, it’s a versatile dish that pairs well with any side, making it great for meal prep or a quick weeknight meal. Learn how to keep your chicken moist and flavorful with this foolproof method.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp dried thyme or oregano
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
- Pat chicken breasts dry with paper towels. Rub each breast with olive oil, then season with garlic powder, paprika, thyme, salt, and pepper.
- Place chicken on the baking sheet and bake for 18-20 minutes, or until internal temperature reaches 165°F (75°C).
- Remove from the oven and let the chicken rest for 5 minutes before slicing.
- Serve with lemon wedges and your choice of sides.
Notes
- For extra juiciness, marinate chicken in olive oil and spices for 30 minutes before baking.
- Adjust seasoning to taste or add your favorite herbs.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220 kcal
- Sugar: 0g
- Sodium: 400mg
Find it online: https://avarecipes.com/oven-baked-chicken-breast-recipe/