Thereโs something incredibly refreshing about the crisp bite of cucumber paired with the juicy sweetness of pineapple. This vibrant salad is like a burst of sunshine in every forkfulโcool, tangy, and just a little bit unexpected in the best way.

I first made this salad on a whim during a hot summer day when I had extra pineapple and garden cucumbers to use up. Since then, itโs become a staple for barbecues, picnics, and even light lunches. Itโs quick to make, absolutely stunning on the plate, and always a crowd-pleaser.
Letโs dive into what makes this Pineapple Cucumber Salad so irresistible.
Why You'll Love This Pineapple Cucumber Salad
Get ready to fall in love with your new go-to summer side. This Pineapple Cucumber Salad is not only deliciousโit checks all the boxes for ease, affordability, and flexibility.
First, itโs ridiculously quick to make. With just a handful of ingredients and minimal prep, you can have this salad ready in 15 minutes. No stove, no oven, just slice, mix, and serve.
Itโs also light and healthy, perfect for warm-weather meals or when you want something refreshing and hydrating. Cucumber and pineapple are both packed with water, so this dish is naturally cooling and low-calorie.
Youโll also appreciate how budget-friendly it is. All the ingredients are affordable and easy to find, especially in the summer months when produce is abundant.
Finally, itโs endlessly customizable. Whether you like a little spice, want to add protein, or prefer a touch of herbaceous flavor, this salad can easily adapt to your taste.
With all these benefits, itโs no wonder this dish is on heavy rotation in my kitchen.
Ingredients Notes
The beauty of this salad lies in its simplicity. Just a few fresh ingredients come together to create something truly special. Letโs take a closer look at what youโll need and why each component matters.
Pineapple is the sweet star of the show. Fresh is always best hereโits juicy texture and tropical brightness elevate the entire salad. If you're in a pinch, canned pineapple chunks will work, but make sure to drain them well and choose the variety packed in juice, not syrup.
Cucumber adds the perfect contrast. I recommend using English cucumbers because theyโre seedless and have a thin skin that doesnโt need peeling. Their mild flavor and crisp texture balance out the sweetness of the pineapple beautifully.
Red onion gives the salad a sharp, savory edge that cuts through the sweetness and ties the flavors together. Slice it thinly and soak in water for a few minutes if you prefer a milder taste.
Lime juice is essential for brightness and acidity. It not only enhances the other flavors but also acts as a natural preservative to keep the ingredients vibrant. Freshly squeezed is ideal.
Youโll also need a pinch of salt and chili flakes (optional) to round out the flavors. A sprinkle of fresh mint or cilantro adds a refreshing herbal note that takes the dish to the next level.
No special equipment is requiredโjust a sharp knife, a cutting board, and a large mixing bowl.
How To Make This Pineapple Cucumber Salad
Making this salad couldnโt be easier, and itโs the kind of recipe that rewards simplicity. Hereโs how it comes together.
Start by prepping your produce. Peel and core your pineapple, then chop it into bite-sized chunks. Aim for pieces that are similar in size to the cucumber slices for a well-balanced bite. If youโre using canned pineapple, drain it thoroughly and pat it dry with a paper towel to avoid excess liquid in the salad.
Next, slice your cucumber into thin rounds or half-moons, depending on your preference. English cucumbers donโt need peeling, but if youโre using regular ones, consider removing the seeds and skin for a better texture.
Thinly slice your red onion and soak it in ice water for about 10 minutes to tone down its bite. While thatโs soaking, chop your herbs if youโre using any. Mint adds a refreshing touch, while cilantro lends a bright, citrusy flavor.
In a large bowl, combine the pineapple, cucumber, and drained red onion. Drizzle with freshly squeezed lime juice, sprinkle with salt, and toss gently to combine. If youโre feeling adventurous, add a pinch of red chili flakes or finely chopped jalapeรฑo for a hint of heat.
Let the salad sit for at least 5 minutes before serving to allow the flavors to meld. The result? A crisp, juicy, sweet-savory dish that tastes like summer in a bowl. Total prep time: just 15 minutes from start to finish.
Storage Options
If you have leftovers, youโll be happy to know this salad stores surprisingly well. The lime juice helps preserve the freshness for a day or two in the fridge.
Store the salad in an airtight container and keep it chilled. It will stay crisp for up to 2 days, although the cucumbers may soften slightly over time.
If you plan to make this ahead of time, consider storing the chopped ingredients separately and combining them with the lime juice and salt just before serving.
To refresh the salad after refrigeration, add a squeeze of extra lime juice and a few fresh herbs to perk it back up.
Variations and Substitutions
This salad is as flexible as it is flavorful. Here are some ideas to make it your own.
For a spicy twist, add finely diced jalapeรฑo or a pinch of cayenne pepper. The heat pairs surprisingly well with the sweet pineapple and cooling cucumber.
Want a bit more crunch? Toss in some chopped peanuts, cashews, or sunflower seeds. They add texture and a nutty depth to each bite.
For a heartier version, try adding cooked quinoa or grilled shrimp. Both options turn the salad into a satisfying main course without weighing it down.
If cilantro isnโt your thing, swap it out for mint or basil. Each herb brings its own unique aroma and flair to the dish.
Donโt have red onion? Thinly sliced shallots or green onions make great substitutes with a slightly milder bite.
Donโt be afraid to experiment with what you have on hand. This recipe is forgiving and designed to suit your tastesโso trust your palate and make it your own.
PrintPineapple Cucumber Salad Recipe
This Pineapple Cucumber Salad is the ultimate summer refresher! Combining juicy pineapple, crisp cucumber, and a tangy lime dressing, itโs light, vibrant, and loaded with tropical flavor. Perfect for BBQs, potlucks, or healthy lunches, this salad is a breeze to prepare and a hit with both kids and adults. Keywords: pineapple cucumber salad, tropical salad, summer salad, healthy salad, easy salad recipe.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish, Salad
- Method: No-Cook, Tossed
- Cuisine: Tropical, American
- Diet: Vegetarian
Ingredients
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2 cups fresh pineapple, chopped
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1 large cucumber, thinly sliced
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ยผ red onion, thinly sliced (optional)
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2 tbsp fresh lime juice
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1 tbsp honey or maple syrup
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1 tbsp fresh mint or cilantro, chopped
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Salt and pepper to taste
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Optional: chili flakes for a spicy kick
Instructions
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In a large bowl, combine the chopped pineapple and cucumber.
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Add red onion if using.
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In a small bowl, whisk together lime juice, honey (or maple syrup), salt, and pepper.
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Pour the dressing over the salad and toss gently.
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Sprinkle chopped mint or cilantro on top.
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Chill for 10โ15 minutes before serving for best flavor.
Notes
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Use cold pineapple and cucumber for an extra-refreshing dish.
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Swap mint with cilantro for a different herbal touch.
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Great with grilled fish or chicken.
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 9g
- Sodium: 60mg
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