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Southwest Chicken Wrap Recipe

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This Southwest Chicken Wrap recipe is a delicious, protein-packed meal loaded with grilled chicken, black beans, corn, fresh veggies, and a creamy chipotle dressing. Perfect for a quick lunch or light dinner, this wrap is bursting with bold Southwest flavors. Easy to make and customizable, it’s a family favorite and ideal for meal prep.

Ingredients

Scale

  • 2 cups cooked grilled chicken, sliced

  • 1 cup canned black beans, drained and rinsed

  • 1 cup corn kernels (fresh, frozen, or canned)

  • 1/2 cup diced red bell pepper

  • 1/4 cup chopped red onion

  • 1 cup shredded lettuce

  • 1/2 cup shredded cheddar cheese

  • 1/4 cup chipotle ranch dressing

  • 4 large flour tortillas

Instructions

  • In a bowl, mix chicken, black beans, corn, bell pepper, onion, and chipotle ranch dressing.

  • Warm tortillas slightly for easy rolling.

  • Lay out tortillas and evenly divide the mixture.

  • Top with shredded lettuce and cheddar cheese.

 

  • Roll tightly into wraps, slice in half, and serve.

Notes

  • For extra heat, add sliced jalapeños or a dash of hot sauce.

  • Great for meal prep—store filling separately and assemble when ready to eat.

 

  • Use whole wheat tortillas for a healthier option.

Nutrition

Find it online: https://avarecipes.com/southwest-chicken-wrap-recipe/