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Stewed Okra And Tomatoes Recipe

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This Stewed Okra and Tomatoes recipe is a classic Southern side dish that combines fresh or frozen okra with tomatoes, onions, and garlic for a flavorful and hearty vegetable dish. Perfect as a side or main dish, this easy recipe captures the essence of Southern comfort food with its savory spices and tender vegetables, ideal for serving with cornbread or rice.

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups fresh or frozen okra, sliced
  • 4 large tomatoes, diced (or 1 can diced tomatoes)
  • 1/2 tsp paprika
  • 1/2 tsp cayenne pepper (optional)
  • Salt and pepper to taste
  • 1/4 cup chicken or vegetable broth
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until softened, about 5 minutes.
  2. Add garlic and cook for another minute until fragrant.
  3. Stir in the okra, tomatoes, paprika, cayenne pepper, salt, and pepper.
  4. Pour in the broth and bring the mixture to a simmer. Cover and cook for 15-20 minutes, stirring occasionally, until the okra is tender and the tomatoes have broken down.
  5. Adjust seasoning as needed and garnish with fresh parsley before serving.

Notes

  • For a heartier dish, you can add smoked sausage or bacon to the recipe.
  • Frozen okra works well, but thaw it first to reduce any sliminess.
  • Serve with rice or cornbread for a complete meal.

Nutrition

Find it online: https://avarecipes.com/stewed-okra-and-tomatoes-recipe/