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Stuffed Peppers Recipe

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Discover a versatile stuffed peppers recipe with customizable meat and vegetarian options. Use fresh bell peppers, hearty ground meat or beans, rice or quinoa, and a blend of spices for a wholesome meal. Follow our easy instructions for a perfect dinner every time.

Ingredients

For Traditional Stuffed Peppers:

  • Bell Peppers: 4-6 large (any color)
  • Ground Meat: 1 pound (beef, turkey, or chicken)
  • Rice: 1 cup cooked (white or brown)
  • Onion: 1 medium, finely chopped
  • Garlic: 2-3 cloves, minced
  • Tomato Sauce: 1 can (15 ounces)
  • Diced Tomatoes: 1 can (14.5 ounces)
  • Cheese: 1 cup shredded (mozzarella or cheddar)
  • Olive Oil: 2 tablespoons
  • Salt and Pepper: To taste
  • Herbs and Spices: 1 teaspoon each of dried oregano, dried basil, and paprika

For Vegetarian Stuffed Peppers:

  • Bell Peppers: 4-6 large (any color)
  • Rice or Quinoa: 1 cup cooked
  • Beans: 1 can (15 ounces) black beans or chickpeas, drained and rinsed
  • Onion: 1 medium, finely chopped
  • Garlic: 2-3 cloves, minced
  • Tomato Sauce: 1 can (15 ounces)
  • Diced Tomatoes: 1 can (14.5 ounces)
  • Vegetables: 1 cup corn kernels, 1 cup diced zucchini or mushrooms
  • Cheese: 1 cup shredded (mozzarella or cheddar, optional)
  • Olive Oil: 2 tablespoons
  • Salt and Pepper: To taste
  • Herbs and Spices: 1 teaspoon each of dried oregano, dried basil, and cumin

Instructions

  • Preheat your oven to 375°F (190°C).
  • Cut the tops off the bell peppers and remove the seeds and membranes.
  • Heat olive oil in a skillet over medium heat. Sauté the onions and garlic until softened.
  • For traditional stuffed peppers, add the ground meat and cook until browned. For vegetarian stuffed peppers, skip this step.
  • Mix in the rice or quinoa, tomato sauce, diced tomatoes, and herbs and spices. Season with salt and pepper.
  • If making vegetarian stuffed peppers, add beans and vegetables.
  • Fill each bell pepper with the mixture and place them in a baking dish.
  • Top with shredded cheese.
  • Cover with foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes until the peppers are tender and the cheese is melted and bubbly.
  • Serve hot and enjoy!

Notes

  • You can substitute ground meat with plant-based meat for a vegan version.
  • Adjust the spices according to your preference.

Nutrition

Find it online: https://avarecipes.com/stuffed-peppers-recipe/