Summer Fruit Salad With Mint And Almonds Recipe
This Summer Fruit Salad with Mint and Almonds is a vibrant, refreshing dish perfect for picnics, BBQs, or healthy snacking. Made with fresh seasonal fruits, chopped mint, and toasted almonds, it's packed with flavor, nutrients, and color. The sweet and tangy dressing enhances every bite. A perfect summer recipe!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Salad
- Method: no cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 cup strawberries, hulled and halved
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1 cup blueberries
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1 cup pineapple chunks
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1 cup watermelon, cubed
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1 cup grapes, halved
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1 tablespoon fresh lime juice
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1 tablespoon honey or maple syrup
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2 tablespoons fresh mint, chopped
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1/4 cup sliced almonds, toasted
Instructions
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In a large mixing bowl, combine strawberries, blueberries, pineapple, watermelon, and grapes.
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In a small bowl, whisk together lime juice and honey (or maple syrup).
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Drizzle the dressing over the fruit and gently toss to coat evenly.
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Add chopped mint and toss lightly again.
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Sprinkle toasted almonds on top just before serving.
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Serve chilled or at room temperature.
Notes
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You can swap or add fruits like kiwi, mango, or peaches.
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For a nut-free version, skip almonds or replace with sunflower seeds.
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Prepare close to serving time to maintain fruit freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 145 kcal
- Sugar: 19 g
- Sodium: 9 mg