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Sweet Potato Salad Recipe - avarecipes.com Sweet Potato Salad Recipe - avarecipes.com Print

Sweet Potato Salad Recipe

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Savor a vibrant Sweet Potato Salad featuring roasted sweet potatoes, colorful bell peppers, fresh herbs, and a zesty dressing. This wholesome recipe is perfect for a nutritious side dish or a light main course, combining sweet and savory flavors for a delightful culinary experience.

Ingredients

  • Sweet Potatoes: 4 medium-sized, peeled and cubed
  • Olive Oil: 3 tablespoons
  • Salt: 1 teaspoon
  • Black Pepper: 1/2 teaspoon
  • Red Onion: 1 small, finely chopped
  • Bell Peppers: 2 (red and yellow), diced
  • Celery: 2 stalks, chopped
  • Corn Kernels: 1 cup (fresh or frozen)
  • Cherry Tomatoes: 1 cup, halved
  • Fresh Parsley: 1/4 cup, chopped
  • Feta Cheese: 1/2 cup, crumbled (optional)
  • Sunflower Seeds: 1/4 cup, toasted

For the Dressing:

  • Apple Cider Vinegar: 3 tablespoons
  • Dijon Mustard: 1 tablespoon
  • Honey: 1 tablespoon
  • Garlic: 2 cloves, minced
  • Olive Oil: 1/4 cup
  • Salt and Pepper: To taste

Instructions

  • Preheat oven to 400°F (200°C).
  • Toss cubed sweet potatoes with 3 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  • Spread sweet potatoes on a baking sheet and roast for 25-30 minutes, until tender and lightly browned. Let cool.
  • In a large bowl, combine roasted sweet potatoes, chopped red onion, diced bell peppers, chopped celery, corn kernels, halved cherry tomatoes, and chopped fresh parsley.
  • In a small bowl, whisk together apple cider vinegar, Dijon mustard, honey, minced garlic, and 1/4 cup olive oil. Season with salt and pepper to taste.
  • Pour dressing over the salad and toss to coat.
  • Sprinkle with crumbled feta cheese (if using) and toasted sunflower seeds before serving.

Notes

  • For a vegan option, omit feta cheese.
  • Can be served warm or cold, making it versatile for any occasion.

Nutrition

Find it online: https://avarecipes.com/sweet-potato-salad-recipe/