Avocado Toast Recipe
This delicious Avocado Toast Recipe is a quick and nutritious breakfast or snack option. Made with creamy mashed avocado on toasted bread, it's packed with healthy fats, fiber, and flavor. Customize it with toppings like eggs, tomatoes, or microgreens for extra protein and nutrition. Ideal for busy mornings or light meals, this easy recipe is ready in under 10 minutes.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 servings
- Category: Breakfast, Snack
- Method: No-Cook (aside from toasting)
- Cuisine: American
- Diet: Vegetarian
Ingredients
-
2 slices whole-grain or sourdough bread, toasted
-
1 ripe avocado
-
1 tsp lemon or lime juice
-
Salt and pepper to taste
-
Optional toppings: poached egg, cherry tomatoes, red pepper flakes, olive oil, microgreens
Instructions
-
Toast the bread slices to your desired crispness.
-
Cut the avocado in half, remove the pit, and scoop into a bowl.
-
Mash the avocado with lemon juice, salt, and pepper until smooth or slightly chunky.
-
Spread the avocado mixture evenly on the toasted bread.
-
Add optional toppings like eggs, tomatoes, or microgreens.
-
Serve immediately.
Notes
-
Use ripe avocados for best texture and flavor.
-
Add chili flakes or hot sauce for a spicy kick.
-
Great as a base for various toppings like feta cheese or smoked salmon.
Nutrition
- Serving Size: 1 slice with avocado
- Calories: 220
- Sugar: 1g
- Sodium: 180mg
Find it online: https://avarecipes.com/avocado-toast-recipe/