Thereโs something incredibly satisfying about building your own Chicken Gyro Bowlโwarm, seasoned chicken nestled over fluffy rice, topped with cool tzatziki, crisp veggies, and a sprinkle of feta. Every bite is a balance of creamy, crunchy, savory, and fresh.

The first time I made these bowls was after a trip to a Mediterranean food truck left me dreaming about those bold, herb-packed flavors. Now theyโre a weekly staple in our house, especially on busy nights when everyone wants something healthy, filling, and fast.
Letโs dig into why this easy dinner might just become your new favorite weeknight go-to.
Why You'll Love This Chicken Gyro Bowls Recipe
Get ready to fall in love with a dish that checks every box: simple, flavorful, and family-approved. These Chicken Gyro Bowls bring the best of Mediterranean flavors to your table with minimal fuss.
First and foremost, itโs incredibly quick and easy. The chicken marinates while you prep the rest, and everything comes together in under 40 minutes. Itโs ideal for weeknights when you want a satisfying meal without spending hours in the kitchen.
Itโs also super customizable. From rice to quinoa, chicken to chickpeas, you can mix and match ingredients based on what you have or what your family prefers. Itโs perfect for picky eaters or those with dietary needs.
On top of that, this recipe is budget-friendly. Most of the ingredientsโlike cucumbers, Greek yogurt, and spicesโare pantry staples or inexpensive grocery items. You can feed a family of four without breaking the bank.
Finally, these bowls are great for meal prep. Make everything ahead, store it separately, and assemble fresh when you're ready to eat. Itโs a lifesaver for lunchboxes or busy workdays.
Ready to build your bowl? Letโs start with the star ingredients.
Ingredients Notes
What makes these Chicken Gyro Bowls so special is the balance of fresh and bold flavors. Each ingredient has a job to doโwhether itโs adding creaminess, crunch, or a kick of spiceโand they all come together for a satisfying, crave-worthy meal.
Boneless, skinless chicken thighs are my top pick for this recipe. They stay tender and juicy, even after a quick sear, and soak up the Greek-inspired marinade like a sponge. You can use chicken breasts if you prefer, but thighs give the best flavor and texture.
The Greek yogurt marinade is what takes this chicken over the top. A blend of yogurt, garlic, lemon juice, olive oil, and dried oregano not only adds tang and tenderness but also creates that signature gyro flavor without needing a rotisserie.
Tzatziki sauce brings cool, creamy contrast to the warm, spiced chicken. You can make it from scratch with Greek yogurt, cucumber, garlic, and dillโor grab your favorite store-bought version to save time. Either way, donโt skip it!
For the base, I love using steamed white rice, but brown rice or even cauliflower rice works well too. The key is keeping the grains fluffy and neutral so they soak up all the delicious toppings and sauces.
Donโt forget the crisp toppingsโchopped cucumbers, cherry tomatoes, red onion, and crumbled feta. They add freshness and crunch that balances out the warm, hearty chicken and rice.
No special equipment is needed hereโjust a good skillet or grill pan, a mixing bowl for the marinade, and a sharp knife for prepping your toppings.
How To Make This Chicken Gyro Bowls Recipe
Bringing these vibrant bowls together is surprisingly simple. A little marinating, a quick sear, some easy chopping, and you're on your way to a restaurant-worthy meal at home.
Start by marinating your chicken. In a large bowl, combine Greek yogurt, olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Add the chicken thighs and coat them well. Cover and refrigerate for at least 30 minutesโthough a few hours or overnight is even better for deeper flavor.
While the chicken is marinating, get your rice cooking. Use your preferred methodโstovetop, rice cooker, or even a microwave packet. Just make sure it's fluffy and not overcooked, since it'll serve as the base of your bowl.
Next, prep your veggies and tzatziki. Dice your cucumbers and tomatoes, thinly slice the red onion, and crumble your feta. If youโre making homemade tzatziki, grate the cucumber and mix it with Greek yogurt, garlic, lemon juice, and dill. Set it in the fridge to chill while you cook the chicken.
Once the chicken is ready, heat a large skillet over medium-high heat. Add a drizzle of olive oil and sear the chicken thighs for about 5-6 minutes per side, or until golden brown and cooked through. Let them rest for a few minutes before slicing into strips.
Now itโs time to build your bowl. Start with a scoop of rice, add your sliced chicken, and then pile on the veggies. Drizzle with tzatziki, sprinkle with feta, and finish with a few fresh herbs or a squeeze of lemon juice for brightness.
From start to finish, youโre looking at about 35-40 minutesโless if you prep ahead. The end result is a colorful, satisfying bowl that hits all the right notes.
Storage Options
One of the best parts of this recipe is how well it keeps. Whether you're meal prepping or saving leftovers, everything stores beautifully.
Store the chicken separately in an airtight container in the fridge for up to 4 days. Itโs best to slice it just before serving so it doesnโt dry out. You can even freeze the cooked chicken for up to 2 monthsโjust thaw overnight in the fridge.
The rice can be made ahead and stored in a separate container. To keep it from drying out, add a damp paper towel over the top before reheating in the microwave.
Fresh toppings like cucumbers, tomatoes, and red onion should be stored in individual containers to keep them crisp. Tzatziki will stay good in the fridge for 3-4 days.
When reheating, warm the chicken and rice gently in the microwave or on the stovetop. Then assemble your bowl with fresh toppings and sauce just before serving.
Variations and Substitutions
This recipe is endlessly flexible, so donโt be afraid to make it your own. Whether you're feeding vegetarians, cutting carbs, or working with pantry staples, thereโs a version of this bowl for everyone.
If youโre looking for a vegetarian version, swap the chicken for chickpeas or grilled halloumi cheese. Both pair beautifully with the marinade and tzatziki and offer a hearty, satisfying texture.
Want to keep it low-carb? Ditch the rice and use cauliflower rice or chopped romaine lettuce as your base. It becomes more of a gyro salad bowl but still delivers all the same big flavors.
Not a fan of tzatziki? A garlic hummus or tahini sauce makes a delicious alternative. They offer a different flavor profile but still complement the Mediterranean-style chicken beautifully.
Donโt have feta on hand? Try crumbled goat cheese or even a dollop of labneh. You could also skip the cheese altogether for a dairy-free versionโjust double up on your veggies or sauce.
Feel free to get creative with spices too. A sprinkle of smoked paprika, sumac, or zaโatar can give your chicken a whole new twist. Once you get the basics down, the possibilities are endless.
Give it a try your way and see what combination becomes your new favorite. Once you start making Chicken Gyro Bowls, you'll find it hard to stop.
PrintChicken Gyro Bowls Recipe
This Chicken Gyro Bowls recipe combines juicy marinated chicken, fresh vegetables, fluffy rice, and creamy tzatziki for a healthy and delicious Mediterranean-inspired meal. It's perfect for lunch, dinner, or meal prep. Packed with protein and bold flavors, this gyro bowl is a satisfying, low-effort dish that brings the taste of Greek street food to your table.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner, Lunch, Meal Prep
- Method: Grilled, Assembled
- Cuisine: Greek, Mediterranean
- Diet: Gluten Free
Ingredients
-
1 lb boneless, skinless chicken thighs or breasts
-
2 tbsp olive oil
-
Juice of 1 lemon
-
3 cloves garlic, minced
-
1 tsp dried oregano
-
1 tsp paprika
-
Salt and pepper to taste
-
2 cups cooked basmati or jasmine rice
-
1 cup cherry tomatoes, halved
-
1 cucumber, diced
-
ยฝ red onion, thinly sliced
-
ยฝ cup crumbled feta cheese
-
ยฝ cup tzatziki sauce
-
Fresh parsley or dill for garnish
Instructions
-
In a bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
-
Add chicken and marinate for at least 30 minutes.
-
Grill or pan-cook the chicken for 5โ7 minutes per side until fully cooked. Slice.
-
In bowls, layer cooked rice, veggies, feta, and chicken.
-
Top with tzatziki sauce and garnish with herbs.
-
Serve immediately or store in the fridge for meal prep.
Notes
-
Use quinoa or cauliflower rice for a low-carb version.
-
Tzatziki can be store-bought or homemade.
-
Great for meal prepโstore components separately.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
Leave a Reply