Chicken Gyro Bowls Recipe
This Chicken Gyro Bowls recipe combines juicy marinated chicken, fresh vegetables, fluffy rice, and creamy tzatziki for a healthy and delicious Mediterranean-inspired meal. It's perfect for lunch, dinner, or meal prep. Packed with protein and bold flavors, this gyro bowl is a satisfying, low-effort dish that brings the taste of Greek street food to your table.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner, Lunch, Meal Prep
- Method: Grilled, Assembled
- Cuisine: Greek, Mediterranean
- Diet: Gluten Free
Ingredients
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1 lb boneless, skinless chicken thighs or breasts
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2 tbsp olive oil
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Juice of 1 lemon
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3 cloves garlic, minced
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1 tsp dried oregano
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1 tsp paprika
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Salt and pepper to taste
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2 cups cooked basmati or jasmine rice
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1 cup cherry tomatoes, halved
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1 cucumber, diced
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1/2 red onion, thinly sliced
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1/2 cup crumbled feta cheese
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1/2 cup tzatziki sauce
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Fresh parsley or dill for garnish
Instructions
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In a bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
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Add chicken and marinate for at least 30 minutes.
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Grill or pan-cook the chicken for 5–7 minutes per side until fully cooked. Slice.
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In bowls, layer cooked rice, veggies, feta, and chicken.
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Top with tzatziki sauce and garnish with herbs.
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Serve immediately or store in the fridge for meal prep.
Notes
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Use quinoa or cauliflower rice for a low-carb version.
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Tzatziki can be store-bought or homemade.
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Great for meal prep—store components separately.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
Find it online: https://avarecipes.com/chicken-gyro-bowls-recipe/