Thereโs something undeniably comforting about a big bowl of Honey BBQ Chicken Rice. The smoky sweetness of the barbecue sauce paired with tender chicken and fluffy rice creates the kind of dish that brings everyone running to the kitchen. Itโs the perfect balance of savory and sweet, with just enough stickiness to make every bite unforgettable.

This recipe has become a lifesaver in my house, especially on nights when time is short but I still want to serve something homemade. Itโs quick, affordable, and practically foolproof โ my kind of comfort food. Letโs dive into why this dish should be your next weeknight go-to.
Why You'll Love This Honey BBQ Chicken Rice
Get ready to meet your new favorite dinner solution. This Honey BBQ Chicken Rice recipe is packed with flavor, incredibly easy to throw together, and flexible enough to match whatever ingredients you already have on hand.
First of all, itโs fast and fuss-free. You only need one skillet and one pot, and everything cooks in about 30 minutes from start to finish. Itโs a dream for busy weeknights when youโre short on time but still craving something hearty and homemade.
Itโs also family-friendly. The sweet and smoky flavor profile is universally loved โ even picky eaters tend to clean their plates. Plus, itโs easy to adjust the spice level depending on whoโs at the table.
From a budget standpoint, this recipe is a winner. Using pantry staples and affordable proteins like chicken thighs or breasts keeps the total cost low while still delivering bold, satisfying flavor.
And donโt forget its versatility. You can add veggies, swap out proteins, or even turn it into a burrito bowl. Whether youโre using leftovers or starting from scratch, this dish adapts beautifully to your needs.
Now that you know what makes this dish a standout, letโs take a closer look at the ingredients that make it shine.
Ingredients Notes
What makes this Honey BBQ Chicken Rice so special is how a few simple ingredients come together to create something greater than the sum of its parts. Each component plays an essential role in building layers of flavor and texture.
Boneless, skinless chicken thighs are the star of the show. They stay moist and juicy during cooking, and their richness pairs beautifully with the sweetness of the sauce. You can use chicken breasts if thatโs what you have on hand, but be careful not to overcook them, as they dry out more easily.
Barbecue sauce is the flavor anchor here. Choose a honey BBQ sauce or a regular BBQ sauce and stir in a tablespoon or two of honey to get that perfect sweet-and-smoky taste. Go for a thicker variety for the stickiest, most satisfying result.
Cooked white or brown rice serves as the base. I prefer long-grain white rice for its fluffy texture and ability to soak up the sauce, but jasmine or basmati also work great. If you're using brown rice, you might need to cook it a bit longer, but it brings a nice nutty depth.
Garlic and onion add aromatic depth and balance out the sweetness of the sauce. Sautรฉed in a little oil before the chicken goes in, they create a rich foundation that flavors the whole dish.
You'll just need a large nonstick skillet or sautรฉ pan, plus a medium saucepan for cooking your rice if itโs not already made. Having a lid for the skillet helps if you want the sauce to thicken and coat the chicken more evenly.
How To Make This Honey BBQ Chicken Rice
Making this Honey BBQ Chicken Rice is a breeze โ youโll be surprised how quickly it all comes together with just a few simple steps.
Start by cooking your rice if you havenโt already. Use about 1 cup of uncooked rice to yield 3 cups of cooked rice. Set it aside once done, and keep it covered so it stays warm and fluffy until youโre ready to serve.
Next, heat a tablespoon of oil in a large skillet over medium heat. Add diced onions and sautรฉ for 2-3 minutes until soft and translucent. Then toss in minced garlic and cook for another 30 seconds, just until fragrant โ donโt let it burn.
Now itโs time for the chicken. Cut your boneless, skinless chicken thighs into bite-sized pieces and add them to the skillet. Let them cook undisturbed for a few minutes so they get a bit of color. Stir and continue cooking until the chicken is golden and cooked through, about 6-8 minutes total.
Reduce the heat slightly and pour in your honey BBQ sauce mixture. If youโre using regular BBQ sauce, stir in some honey first. Add the sauce directly to the skillet with the chicken and toss everything together to coat evenly. Let it simmer for 5 minutes so the sauce thickens and clings to the chicken.
Once your chicken is coated and the sauce has thickened slightly, itโs time to plate. Spoon warm rice into bowls and top generously with the sticky honey BBQ chicken. Garnish with sliced green onions, a sprinkle of sesame seeds, or even a dollop of sour cream if you're feeling fancy.
The entire process takes about 30 minutes from start to finish. Itโs the kind of meal that looks and tastes like you put in way more effort than you actually did โ always a win in my book.
Storage Options
If you have leftovers (lucky you), this dish stores beautifully for a few days. Simply transfer any extra chicken and rice into airtight containers. I recommend keeping the rice and chicken separate if possible, as this helps prevent the rice from getting soggy.
In the fridge, your Honey BBQ Chicken Rice will stay fresh for up to 4 days. Itโs perfect for meal prep โ just portion into containers and youโll have grab-and-go lunches ready for the week.
You can also freeze it. Allow the chicken and rice to cool completely before transferring to freezer-safe containers or zip-top bags. Itโll keep well in the freezer for up to 2 months.
To reheat, microwave in short bursts with a splash of water or broth to keep the rice moist. You can also reheat on the stove over low heat, adding a little extra BBQ sauce if needed to bring it back to life.
Variations and Substitutions
One of the best things about this recipe is how easy it is to customize. Whether you're working with different ingredients or catering to dietary needs, there's room to make it your own.
For a spicier twist, use a chipotle BBQ sauce or stir in some hot sauce while the chicken simmers. A dash of cayenne pepper can also bring a nice heat that balances the honeyโs sweetness.
Swap the chicken for shrimp or tofu if youโre looking for a pescatarian or vegetarian version. Tofu works especially well when pan-fried until crispy before adding the sauce.
You can also sneak in extra vegetables. Bell peppers, corn, or zucchini all pair beautifully with the honey BBQ flavors. Just sautรฉ them along with the onions at the start of the recipe.
If youโre out of rice, no problem. Try serving the honey BBQ chicken over quinoa, cauliflower rice, or even mashed potatoes for a delicious change of pace.
Donโt be afraid to experiment. Once youโve made this dish once, youโll see how easy it is to tailor to your tastes and pantry staples. The base is so solid that a little creativity only makes it better.
PrintHoney Bbq Chicken Rice Recipe
This Honey BBQ Chicken Rice recipe is a deliciously easy dinner idea featuring juicy chicken, sweet and tangy honey BBQ sauce, and fluffy rice. A perfect blend of savory and sweet, this dish is ideal for busy weeknights or meal prep. Packed with flavor, simple ingredients, and ready in no time!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner, Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
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2 boneless, skinless chicken breasts (cubed)
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1 cup long-grain white rice
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1 cup water
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1 cup chicken broth
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ยฝ cup honey BBQ sauce
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1 tablespoon olive oil
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ยฝ teaspoon garlic powder
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ยฝ teaspoon onion powder
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Salt and pepper to taste
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Optional: chopped green onions, sesame seeds for garnish
Instructions
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Heat olive oil in a skillet over medium heat. Add cubed chicken, season with garlic powder, onion powder, salt, and pepper.
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Cook chicken until browned and cooked through (about 6โ8 minutes).
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Add honey BBQ sauce to the pan and stir to coat chicken. Let simmer for 2โ3 minutes.
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In a saucepan, combine rice, water, and chicken broth. Bring to a boil, then reduce heat and cover. Simmer for 15โ18 minutes until rice is cooked.
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Fluff rice and plate with honey BBQ chicken on top.
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Garnish with green onions or sesame seeds if desired. Serve hot.
Notes
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You can use leftover rice or pre-cooked rice to save time.
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Use store-bought or homemade honey BBQ sauce depending on preference.
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Substitute with brown rice or quinoa for a healthier twist.
Nutrition
- Serving Size: 1 plate (approx. 1 ยผ cup)
- Calories: 420
- Sugar: 14g
- Sodium: 520mg
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