There's something magical about transforming humble cauliflower into a rich, decadent dish that rivals any comfort food classic. This Loaded Cauliflower Casserole is creamy, cheesy, and packed with smoky bacon, making it the perfect low-carb alternative to traditional potato casseroles.
I first tried this recipe during a family get-together when I needed a keto-friendly side dish that even the pickiest eaters would enjoy. Little did I know, it would steal the spotlight from the main course! Ready to make this your new go-to comfort food? Letโs dive in.
Why Youโll Love This Loaded Cauliflower Casserole
Get ready to fall head over heels for this dish โ itโs a game-changer for weeknight dinners and special occasions alike.
First off, this casserole is quick and easy to make. With just a handful of ingredients and minimal prep, you can have a piping-hot, cheesy delight on your table in under an hour.
Itโs also family-friendly. Even kids who claim to โhate vegetablesโ will happily dig into this creamy, bacon-laden masterpiece.
If youโre watching your carbs or following a keto diet, this dish is a low-carb dream come true. You get all the comfort of a loaded potato casserole without the carb overload.
Best of all, itโs incredibly versatile. Whether you serve it as a side dish, a main course, or customize it with different toppings, this casserole adapts to your needs beautifully.
Ingredients Notes
The beauty of this casserole lies in its simple yet flavorful ingredients. Each one works together to create the perfect balance of creamy, cheesy, and savory goodness.
Cauliflower: The star of the show! Fresh cauliflower florets are ideal, but frozen works well too โ just be sure to thaw and pat them dry to avoid excess moisture.
Cheese: A blend of cheddar and Monterey Jack gives the casserole its gooey, melty texture. Feel free to substitute your favorite cheeses, like mozzarella or pepper jack, for a fun twist.
Bacon: Crispy, crumbled bacon adds smoky flavor and irresistible crunch. Cook it fresh or use pre-cooked bacon bits for convenience.
Cream Cheese: This is the secret to the dishโs ultra-creamy base. Use full-fat for the best texture and richness.
Sour Cream: Adds tanginess and lightens the overall flavor. Greek yogurt works as a substitute if you prefer.
Seasonings: A combination of garlic powder, onion powder, salt, and pepper ensures every bite is packed with flavor.
Youโll also need a large casserole dish and a skillet for prepping the bacon.
How To Make This Loaded Cauliflower Casserole
Creating this dish is as simple as it is satisfying. Let me guide you through the steps for a perfectly creamy and cheesy casserole every time.
- Prep the Cauliflower: Start by preheating your oven to 375ยฐF (190ยฐC). Bring a large pot of salted water to a boil and blanch the cauliflower florets for about 5 minutes, or until just tender. Drain and pat them dry with a clean towel. [IMAGE]
- Cook the Bacon: While the cauliflower cools, cook your bacon in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate and crumble once cooled.
- Make the Sauce: In a mixing bowl, combine softened cream cheese, sour cream, and shredded cheddar and Monterey Jack cheese. Stir in the garlic powder, onion powder, salt, and pepper until smooth.
- Assemble the Casserole: Spread the blanched cauliflower evenly in a greased casserole dish. Pour the cheese mixture over the top, ensuring all the florets are coated. Sprinkle with the crumbled bacon and an additional layer of shredded cheese.
- Bake to Perfection: Bake the casserole uncovered for 25-30 minutes, or until the cheese is bubbling and golden brown on top. Let it rest for 5 minutes before serving.
In under an hour, youโll have a dish thatโs creamy, cheesy, and absolutely irresistible.
Storage Options
If youโre lucky enough to have leftovers, this casserole stores beautifully.
- Refrigerate: Transfer cooled leftovers to an airtight container and store in the fridge for up to 4 days.
- Freeze: For longer storage, wrap the casserole tightly in plastic wrap and foil, then freeze for up to 3 months. Thaw overnight in the fridge before reheating.
- Reheat: Warm individual portions in the microwave, or cover the entire dish with foil and bake at 350ยฐF until heated through.
Variations and Substitutions
This casserole is a blank canvas for your creativity!
- Add Veggies: Mix in steamed broccoli, sautรฉed mushrooms, or diced bell peppers for extra nutrients and flavor.
- Swap the Protein: Try diced ham, shredded chicken, or turkey sausage in place of bacon for a fun twist.
- Make it Spicy: Add a pinch of cayenne pepper or top with sliced jalapeรฑos for a kick of heat.
- Herby Upgrade: Sprinkle with fresh chopped parsley, chives, or dill before serving for a burst of freshness.
- Dairy-Free: Use vegan cream cheese, dairy-free sour cream, and plant-based cheese alternatives to make this dish suitable for non-dairy diets.
The possibilities are endless โ feel free to experiment and make this casserole your own!
This Loaded Cauliflower Casserole is proof that comfort food doesnโt have to be heavy or complicated. Whether youโre serving it as a hearty side or a stand-alone dish, one thingโs for sure: there wonโt be any leftovers!
PrintLoaded Cauliflower Casserole Recipe
This loaded cauliflower casserole recipe is a low-carb, keto-friendly dish filled with tender cauliflower, gooey cheese, crispy bacon, and creamy sour cream. Itโs the perfect comfort food for weeknights or holidays!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 large head of cauliflower, chopped into florets
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- ยฝ cup cream cheese, softened
- ยผ cup heavy cream
- ยฝ cup cooked, crumbled bacon
- ยผ cup chopped green onions
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375ยฐF (190ยฐC).
- Steam or boil the cauliflower florets until tender, about 8โ10 minutes. Drain well.
- In a mixing bowl, combine sour cream, cream cheese, heavy cream, garlic powder, onion powder, salt, and pepper. Mix until smooth.
- Add the cooked cauliflower to the mixture, tossing to coat.
- Stir in ยพ cup of cheddar cheese and half of the bacon.
- Transfer the mixture to a greased casserole dish. Top with the remaining cheddar cheese and bacon.
- Bake for 20โ25 minutes until bubbly and golden.
- Garnish with green onions before serving.
Notes
- To make this dish even creamier, add an extra ยผ cup of heavy cream.
- Use turkey bacon as a lighter alternative.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 3g
- Sodium: 560mg
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