Roasted Asparagus Prosciutto And Egg Recipe
This roasted asparagus prosciutto and egg recipe is a quick and elegant dish made with fresh asparagus, salty prosciutto, and perfectly cooked eggs. Ideal for brunch, lunch, or a light dinner, this low-carb recipe is packed with flavor and nutrition. The combination of roasted veggies and protein-rich eggs makes it both satisfying and wholesome.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Brunch
- Method: Roasting, Pan-frying
- Cuisine: Italian-Inspired
- Diet: Gluten Free
Ingredients
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1 bunch of fresh asparagus, trimmed
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4 slices of prosciutto
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4 large eggs
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1 tbsp olive oil
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Salt and pepper, to taste
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Shaved Parmesan (optional)
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Fresh herbs for garnish (like parsley or chives)
Instructions
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Preheat oven to 400°F (200°C).
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Arrange asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper.
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Roast for 10-12 minutes until tender.
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Meanwhile, in a skillet, lightly crisp the prosciutto over medium heat, then remove and set aside.
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Fry or poach eggs to your preference.
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Plate the roasted asparagus, top with prosciutto, and place an egg on each portion.
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Garnish with Parmesan and fresh herbs if desired.
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Serve immediately.
Notes
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You can swap prosciutto with crispy bacon or smoked salmon.
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Try adding a squeeze of lemon for brightness.
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Great served over toast or with crusty bread on the side.
Nutrition
- Serving Size: 1 plate
- Calories: 260
- Sugar: 2g
- Sodium: 680mg