There's something irresistible about Sticky Honey Chicken โ the perfect balance of sweet, savory, and just the right amount of stickiness. Every bite is coated in a glossy, flavorful sauce that clings to tender, juicy chicken, making it a dish that disappears quickly from the dinner table.

I first discovered this recipe on a particularly hectic weeknight when I needed something quick but satisfying. With just a handful of pantry staples and minimal effort, this dish came together beautifully, making it an instant favorite in my home.
Why You'll Love This Sticky Honey Chicken
Get ready to fall in love with your new favorite go-to dinner. This Sticky Honey Chicken is not just delicious โ itโs a game-changer for busy weeknights.
First, it's quick and easy to prepare. With just 20 minutes of cook time, you can have a homemade meal ready faster than takeout.
It's also budget-friendly. You probably have most of the ingredients in your pantry already, making this a low-cost meal that doesnโt compromise on flavor.
Best of all, it's versatile. Serve it over rice, with noodles, or alongside roasted veggies โ it pairs well with just about anything!
Ingredients Notes
The magic of Sticky Honey Chicken comes from a handful of simple ingredients that, when combined, create an irresistible glaze.
Chicken: Boneless, skinless chicken thighs are the best choice for this dish. They stay juicy and tender, even after cooking. You can also use chicken breast, but be careful not to overcook it.
Honey: The star ingredient! Honey provides the dish's signature sticky sweetness. Use raw honey for the best natural flavor, but any variety will work.
Soy Sauce: This adds a deep umami flavor and balances the sweetness of the honey. Go for low-sodium soy sauce if youโre watching your salt intake.
Garlic & Ginger: These aromatics add warmth and depth. Freshly minced garlic and ginger are ideal, but you can use powdered versions in a pinch.
Cornstarch: A little cornstarch helps thicken the sauce, making it cling perfectly to the chicken pieces for that irresistible glaze.
How To Make This Sticky Honey Chicken
Creating this Sticky Honey Chicken is as simple as it gets, yet the results are impressive enough to feel like a restaurant-quality meal.
Start by cutting your chicken thighs into bite-sized pieces. This allows for faster, even cooking and more surface area to soak up the delicious sauce.
Heat a large skillet over medium-high heat and add a drizzle of oil. Once hot, add the chicken pieces in a single layer. Let them cook undisturbed for a few minutes until they develop a golden-brown crust before flipping.
While the chicken is cooking, whisk together the honey, soy sauce, minced garlic, grated ginger, and a splash of vinegar in a small bowl. This simple sauce is what makes the magic happen.
Once the chicken is cooked through, pour the sauce over it and stir to coat. Let it simmer for a few minutes until it thickens into a sticky, caramelized glaze.
For extra stickiness, dissolve a bit of cornstarch in water and stir it in during the last minute of cooking. This will help the sauce cling beautifully to each piece of chicken.
Storage Options
If you have leftovers (which is rare in my house!), store them properly to enjoy later.
Refrigerate your Sticky Honey Chicken in an airtight container for up to 3 days. The flavors actually deepen as it sits, making it just as delicious the next day.
For longer storage, freeze the chicken in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
To reheat, warm the chicken in a pan over low heat with a splash of water to loosen the sauce. You can also microwave it, but be sure to cover it to prevent the sauce from drying out.
Variations and Substitutions
One of the best things about this dish is how adaptable it is. Here are a few ways to make it your own:
Make it spicy: Add a teaspoon of sriracha or red pepper flakes for a fiery kick.
Swap the protein: Not a fan of chicken? Try this recipe with shrimp, tofu, or even thinly sliced beef.
Use different sweeteners: While honey is the classic choice, maple syrup or brown sugar work just as well if youโre in a pinch.
Add veggies: Toss in bell peppers, snap peas, or broccoli during the last few minutes of cooking for a complete one-pan meal.
No matter how you make it, this Sticky Honey Chicken is bound to become a household favorite. Enjoy!
PrintSicky Honey Chiken Recipe
This sticky honey chicken recipe is a perfect balance of sweet and savory flavors with a deliciously caramelized glaze. Made with tender chicken, honey, soy sauce, and garlic, it's an easy and quick dish for any night of the week. Serve with rice or vegetables for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- ยฝ cup honey
- ยผ cup soy sauce
- 2 tbsp ketchup
- 1 tbsp apple cider vinegar
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp cornstarch mixed with 2 tablespoon water (slurry)
- 1 tbsp vegetable oil
- ยฝ tsp red pepper flakes (optional)
- Sesame seeds & green onions for garnish
Instructions
- Heat oil in a pan over medium-high heat. Add chicken and cook until golden brown.
- In a bowl, mix honey, soy sauce, ketchup, vinegar, garlic, ginger, and red pepper flakes.
- Pour the sauce over the chicken and let it simmer for 5 minutes.
- Stir in the cornstarch slurry and cook until the sauce thickens.
- Garnish with sesame seeds and green onions. Serve hot with rice or veggies.
Notes
- Use chicken thighs for juicier meat.
- Adjust honey and soy sauce for preferred sweetness and saltiness.
- Add vegetables like bell peppers or broccoli for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 650mg
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