Enjoy a flavorful and quick Teriyaki Chicken Rice Bowl made with tender chicken, homemade teriyaki sauce, and fluffy rice. This healthy and easy dinner is perfect for busy weeknights or meal prep, packed with umami flavor and fresh ingredients.
1 lb boneless skinless chicken thighs (or breasts), cut into bite-size pieces
2 cups cooked white or brown rice
1 tbsp vegetable oil
1 cup broccoli florets (optional)
1/2 cup shredded carrots (optional)
1 tbsp sesame seeds (optional)
2 green onions, chopped
For Teriyaki Sauce:
1/3 cup low sodium soy sauce
1/4 cup water
2 tbsp honey or brown sugar
1 tbsp rice vinegar
2 garlic cloves, minced
1 tsp grated fresh ginger
1 tsp cornstarch mixed with 1 tbsp water (slurry)
Make Teriyaki Sauce: In a small saucepan, combine soy sauce, water, honey, vinegar, garlic, and ginger. Bring to a simmer. Add the cornstarch slurry, stir until thickened. Set aside.
Cook Chicken: Heat oil in a pan over medium heat. Add chicken, cook until browned and cooked through.
Combine: Pour sauce over chicken, toss to coat evenly.
Assemble Bowls: Add rice to each bowl, top with teriyaki chicken, veggies (if using), green onions, and sesame seeds.
Serve hot and enjoy!
You can swap chicken for tofu or shrimp for variety.
Add more veggies like bell peppers or snap peas for a healthier twist.
Make extra sauce and store in the fridge up to a week.