There's something truly satisfying about the combination of tender beef and crisp broccoli coated in a savory, glossy sauce. This Beef and Broccoli Recipe delivers takeout-style flavors with simple ingredients you likely already have in your pantry.
I first discovered this recipe during a busy weeknight when I craved something hearty yet healthy. With just a few steps and minimal prep, it quickly became a household favorite. Ready to bring restaurant-quality flavors to your kitchen? Let’s dive in!
Why You'll Love This Beef and Broccoli Recipe
Get ready to fall head over heels for this Beef and Broccoli Recipe, a dish that’s as versatile as it is delicious.
First off, it's incredibly quick and easy. In just 30 minutes, you’ll have a meal that tastes like it’s been slow-cooked for hours. It's perfect for those nights when time is of the essence.
Secondly, it’s packed with nutrients. The fresh broccoli adds a healthy crunch, while the beef provides a boost of protein, keeping you satisfied and energized.
The sauce is a showstopper. With its blend of soy sauce, garlic, and a hint of ginger, it strikes the perfect balance between savory and slightly sweet.
Lastly, it’s budget-friendly and adaptable. Whether you’re feeding a family of four or just meal-prepping for the week, this recipe delivers every time.
Ingredients Notes
The magic of this Beef and Broccoli Recipe lies in its straightforward yet flavor-packed ingredients. Let’s take a closer look at the key players that make this dish shine.
- Beef: I recommend using flank steak or sirloin for their tender texture and quick cooking time. Slice the beef thinly against the grain to ensure it stays melt-in-your-mouth soft. You could also use pre-sliced stir-fry beef to save time.
- Broccoli: Fresh broccoli florets work best for this recipe. Their natural sweetness complements the savory beef perfectly. If you’re in a pinch, frozen broccoli can be a good alternative – just be sure to thaw and pat it dry.
- Soy Sauce: Use low-sodium soy sauce to control the saltiness of the dish. It forms the backbone of the sauce’s umami flavor.
- Ginger and Garlic: Freshly minced ginger and garlic elevate the sauce with warmth and depth. If you only have powdered versions on hand, they’ll work, but the fresh ingredients truly shine here.
- Cornstarch: This is the key to a glossy, restaurant-style sauce. It thickens the sauce perfectly while giving it that signature silky texture.
- Oyster Sauce: Optional but highly recommended, oyster sauce adds a rich, savory note that takes the flavor to the next level.
Equipment
A large skillet or wok is essential for achieving that perfect sear on the beef and quick stir-frying of the broccoli. If you don’t have a wok, a large frying pan will work just as well.
How To Make This Beef and Broccoli
Creating this delicious Beef and Broccoli Recipe is simpler than you think. Follow these steps for guaranteed success.
- Prep Your Ingredients
Start by slicing your beef thinly against the grain and chopping the broccoli into bite-sized florets. Mince your garlic and ginger, and measure out your sauce ingredients for easy access. - Marinate the Beef
Toss the sliced beef with soy sauce, cornstarch, and a touch of oil. This quick marinade helps tenderize the beef while ensuring it develops a flavorful crust when cooked. - Blanch the Broccoli
Bring a pot of salted water to a boil and blanch the broccoli for 2-3 minutes until bright green and slightly tender. Drain and set aside. This step keeps the broccoli vibrant and prevents it from overcooking later. - Cook the Beef
Heat a large skillet or wok over medium-high heat. Add a drizzle of oil and let it get hot. Sear the beef in batches, making sure not to overcrowd the pan. Cook each batch for 2-3 minutes until browned but still tender. Remove the beef and set aside. - Make the Sauce
In the same skillet, sauté your minced garlic and ginger until fragrant. Add soy sauce, oyster sauce, a touch of sugar, and a cornstarch slurry (cornstarch mixed with water). Stir until the sauce thickens to a silky consistency. - Combine and Serve
Return the beef and broccoli to the skillet, tossing everything to coat in the sauce. Cook for 2-3 more minutes to meld the flavors. Serve hot over steamed rice or noodles.
Total cooking time: about 30 minutes. The result? A plate of irresistible, restaurant-worthy Beef and Broccoli you’ll want to make again and again.
Storage Options
This Beef and Broccoli Recipe is just as good the next day, making it perfect for leftovers or meal prep.
- Refrigerate: Store in an airtight container for up to 3-4 days. The flavors intensify as it sits, making for an even tastier lunch or dinner.
- Freeze: If you’d like to freeze, allow the dish to cool completely. Freeze in portion-sized containers for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating Tips: Reheat gently in a skillet or microwave, adding a splash of water or broth to loosen the sauce if needed.
Variations and Substitutions
The beauty of this recipe is its flexibility. Here are some fun ways to switch things up:
- Swap the Protein: Try chicken, shrimp, or even tofu for a vegetarian twist. Each protein brings a unique texture and flavor.
- Add Extra Veggies: Boost the nutrition by adding sliced bell peppers, carrots, or snap peas to the mix.
- Make It Spicy: Stir in a teaspoon of chili paste or a dash of red pepper flakes to give the sauce a fiery kick.
- Gluten-Free Option: Use tamari instead of soy sauce and ensure your oyster sauce (if using) is gluten-free.
- Low-Carb Version: Serve over cauliflower rice or zucchini noodles for a keto-friendly option.
Don’t be afraid to get creative. This dish is a blank canvas waiting for your personal touch!
Now that you’ve got all the tips and tricks, it’s time to whip up this mouthwatering Beef and Broccoli Recipe. Whether you’re impressing guests or just treating yourself, this dish is guaranteed to satisfy. Happy cooking!
PrintBeef And Broccoli Recipe
This classic Beef and Broccoli recipe combines tender beef, fresh broccoli, and a flavorful sauce for a quick and delicious meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner, Main Course
- Diet: Gluten Free
Ingredients
- 1 lb beef (flank steak or sirloin), thinly sliced
- 3 cups broccoli florets
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 2 tsp sesame oil
- 1 tbsp cornstarch
- ¼ cup beef broth
- 1 tbsp vegetable oil
- 3 garlic cloves, minced
- 1 tsp grated ginger
- Optional: sesame seeds and green onions for garnish
Instructions
- In a bowl, mix soy sauce, oyster sauce, sesame oil, cornstarch, and beef broth to make the sauce. Set aside.
- Heat oil in a large skillet or wok over medium-high heat. Sear beef slices until browned, then remove and set aside.
- Add garlic and ginger to the skillet, cooking until fragrant. Add broccoli florets and stir-fry for 3-4 minutes.
- Return the beef to the skillet and pour in the sauce. Stir and cook for 2-3 minutes until the sauce thickens and everything is coated.
- Serve hot over rice or noodles. Garnish with sesame seeds and green onions if desired.
Notes
- Slice beef thinly against the grain for maximum tenderness.
- Blanch broccoli in boiling water for 1 minute before stir-frying for brighter color and quicker cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 290 kcal
- Sugar: 2 g
- Sodium: 710mg
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