Craving a delicious, creamy, and flavorful pasta dish that comes together in less than 30 minutes? This Creamy Cajun Chicken Pasta is the perfect recipe! Packed with juicy chicken, coated in a spicy Cajun seasoning, and smothered in a creamy, garlicky sauce, this dish will leave you wanting more. The combination of tender chicken, perfectly cooked pasta, and a rich, bold sauce makes it a weeknight favorite. Follow along for detailed instructions, substitution ideas, and tips to make this mouthwatering meal!

What is Creamy Cajun Chicken Pasta?
Creamy Cajun Chicken Pasta is a delicious pasta dish that combines tender chicken breast with spicy Cajun seasonings, all tossed in a rich, creamy sauce. The Cajun seasoning brings the heat and a deep, smoky flavor to the dish, while the cream balances everything out with its richness. This pasta dish can be prepared in under 30 minutes, making it ideal for a quick, satisfying dinner. Itโs a one-pan meal thatโs both hearty and packed with flavor, perfect for pasta lovers who enjoy a little spice!
Ingredients List for Creamy Cajun Chicken Pasta
Hereโs everything youโll need to create this creamy, spicy pasta dish:
- 2 boneless, skinless chicken breasts (or thighs)
- 1 tablespoon Cajun seasoning (adjust to taste)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 cup heavy cream (or half and half for a lighter version)
- 1 ยฝ cups chicken broth
- 1 cup grated Parmesan cheese
- 2 cups uncooked penne pasta (or your favorite pasta shape)
- 1 cup cherry tomatoes, halved (optional)
- 1 cup fresh spinach (optional)
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Substitutions and Variations
This Creamy Cajun Chicken Pasta is incredibly versatile. Here are some substitutions and variations to suit your dietary preferences or what you have on hand:
- Chicken: You can swap chicken breasts for chicken thighs if you prefer darker meat, or use shrimp for a seafood twist. If youโre vegetarian, replace the chicken with mushrooms or tofu.
- Cajun Seasoning: If you donโt have Cajun seasoning, you can make your own by combining paprika, garlic powder, onion powder, cayenne pepper, oregano, and thyme.
- Pasta: Penne is the classic choice, but you can use fettuccine, rigatoni, or any pasta you prefer. Whole wheat or gluten-free pasta works well, too.
- Cream: For a lighter version, you can substitute heavy cream with half and half or even coconut milk for a dairy-free option.
- Veggies: Feel free to add vegetables like bell peppers, zucchini, or broccoli for added color and nutrition.
- Cheese: Parmesan is a classic for this dish, but you can experiment with other cheeses like Pecorino Romano or Gruyรจre for a different flavor profile.
Step-by-Step Cooking Instructions
Letโs get started with the step-by-step process to make Creamy Cajun Chicken Pasta!
Step 1: Cook the Pasta
- In a large pot, bring salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain and set aside, reserving a bit of the pasta water in case you need to thin the sauce later.
Step 2: Season and Sear the Chicken
- While the pasta cooks, season both sides of the chicken breasts with Cajun seasoning, salt, and pepper.
- In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat. Once the oil is hot, add the chicken breasts.
- Sear the chicken for about 5-6 minutes per side, until golden brown and cooked through (internal temperature should reach 165ยฐF or 75ยฐC).
- Once the chicken is cooked, remove it from the skillet, set aside, and let it rest for a few minutes before slicing into strips.
Step 3: Sautรฉ the Onion and Garlic
- In the same skillet, add the diced onion and sautรฉ for 2-3 minutes until softened and translucent. If needed, add a little more olive oil or butter to prevent sticking.
- Add the minced garlic and sautรฉ for another 30 seconds until fragrant.
Step 4: Make the Creamy Sauce
- Pour in the chicken broth and stir, scraping up any browned bits from the bottom of the skillet to deglaze the pan. This adds tons of flavor to the sauce.
- Stir in the heavy cream and bring the mixture to a simmer. Let it cook for about 3-4 minutes until the sauce starts to thicken slightly.
- Reduce the heat to low and stir in the grated Parmesan cheese until melted and the sauce becomes creamy and smooth.
Step 5: Add the Pasta and Veggies
- Add the cooked pasta to the skillet, tossing it in the creamy sauce to coat.
- If using, stir in the cherry tomatoes and spinach until the spinach wilts and the tomatoes soften slightly. You can also add a splash of pasta water if the sauce seems too thick.
Step 6: Add the Chicken
- Add the sliced chicken back into the skillet and toss everything together. Let the chicken warm through in the sauce for 1-2 minutes.
Step 7: Taste and Adjust Seasoning
- Taste the dish and adjust seasoning as needed. Add more Cajun seasoning for extra heat, or salt and pepper to taste.
Step 8: Serve and Garnish
- Remove from heat and garnish with fresh parsley or extra Parmesan cheese.
- Serve immediately, and enjoy your Creamy Cajun Chicken Pasta with a side of crusty garlic bread or a fresh green salad.
How to Cook Creamy Cajun Chicken Pasta: A Step-by-Step Guide
- Cook Pasta: Prepare the pasta to al dente according to package instructions.
- Season and Cook Chicken: Sear the Cajun-seasoned chicken until golden brown and fully cooked.
- Sautรฉ Aromatics: Cook onions and garlic to build flavor in the sauce.
- Create the Creamy Sauce: Combine chicken broth, cream, and Parmesan cheese for a rich, flavorful sauce.
- Toss in Pasta and Veggies: Mix the pasta and any optional veggies into the sauce.
- Add Chicken and Serve: Incorporate the chicken back into the dish and garnish before serving.
Common Mistakes to Avoid
Here are some common mistakes to avoid to ensure your Creamy Cajun Chicken Pasta turns out perfectly:
- Overcooking the Chicken: Be careful not to overcook the chicken. Searing for about 5-6 minutes per side should be enough to ensure it's cooked through but still juicy.
- Curdling the Sauce: Donโt let the cream boil rapidly, as this can cause the sauce to curdle. Keep it at a low simmer.
- Undercooking the Pasta: Make sure your pasta is cooked to al dente, as it will continue to soften a bit when mixed with the sauce.
- Not Adjusting the Cajun Spice: Cajun seasoning can vary in heat. Start with less and add more to taste if you're unsure about the spice level.
Serving and Presentation Tips
This Creamy Cajun Chicken Pasta is delicious on its own, but you can elevate the dish with thoughtful sides and presentation.
- Serving Suggestions: Serve this pasta with garlic bread, a side salad, or roasted vegetables to balance out the richness of the dish.
- Plating: For a restaurant-style presentation, swirl the pasta onto the plate, top it with the sliced Cajun chicken, and garnish with fresh parsley and extra Parmesan.
- Garnish: A sprinkle of red pepper flakes, chopped parsley, or a squeeze of fresh lemon juice can enhance the overall flavor and presentation of the dish.
How to Serve Creamy Cajun Chicken Pasta
- Family-Style: Serve directly from the skillet in the center of the table for a relaxed, family-style dinner.
- Individual Portions: For an elegant touch, plate individual servings with sliced chicken fanned out on top and a garnish of Parmesan and parsley.
- With a Salad: Pair this creamy pasta with a light, refreshing salad to balance the richness of the sauce.
Presentation Ideas for Creamy Cajun Chicken Pasta
- Serve in a white pasta bowl to make the colors of the dish pop.
- Top each plate with a few halved cherry tomatoes and a sprinkle of freshly grated Parmesan for a burst of color.
- Garnish with a sprig of parsley or basil for a fresh, vibrant finish.
Creamy Cajun Chicken Pasta Recipe Tips
- Make Ahead: You can cook the chicken ahead of time and store it in the fridge. When ready to serve, simply reheat and mix it into the creamy pasta sauce.
- Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of chicken broth or cream to loosen the sauce.
- Freezing: The pasta and chicken can be frozen for up to 2 months. Thaw in the fridge overnight before reheating.
Frequently Asked Questions (FAQs)
1. Can I use store-bought Cajun seasoning?
Yes! Store-bought Cajun seasoning works perfectly, but you can also make your own by combining paprika, garlic powder, onion powder, cayenne pepper, and dried herbs like thyme and oregano.
2. Can I make this dish dairy-free?
Yes, you can substitute the heavy cream with coconut milk or a non-dairy alternative, and use a dairy-free cheese or nutritional yeast in place of Parmesan.
3. How can I make this dish spicier?
To add more heat, increase the amount of Cajun seasoning or add a pinch of cayenne pepper or red pepper flakes.
4. What other vegetables can I add?
This dish is versatile, and you can add bell peppers, zucchini, mushrooms, or broccoli for extra nutrients and texture.
Conclusion
Creamy Cajun Chicken Pasta is a flavorful and satisfying meal thatโs perfect for busy weeknights or even as a special dinner for guests. With a rich, creamy sauce thatโs balanced by the bold, smoky heat of Cajun seasoning, this pasta dish is a guaranteed hit. Customize it with your favorite vegetables, proteins, and pasta shapes to make it your own. Try this recipe tonight and enjoy the perfect balance of spice and creaminess in every bite!
PrintCreamy Cajun Chicken Pasta Recipe
This creamy Cajun chicken pasta is a flavorful, spicy dish featuring tender chicken in a rich, creamy sauce with Cajun spices. Perfect for weeknight dinners, this easy recipe brings together the bold flavors of Cajun seasoning with pasta for a meal everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun, American
- Diet: Gluten Free
Ingredients
- 2 boneless, skinless chicken breasts, sliced
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 1 tbsp butter
- 3 garlic cloves, minced
- 1 cup heavy cream
- ยฝ cup grated Parmesan cheese
- 1 cup cherry tomatoes, halved
- 8 oz penne pasta
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Cook pasta according to package instructions, drain, and set aside.
- Season chicken with Cajun seasoning and a pinch of salt and pepper.
- Heat olive oil and butter in a large skillet over medium-high heat. Add chicken and cook for 6-8 minutes until golden and cooked through. Remove chicken from the pan and set aside.
- In the same skillet, add garlic and sautรฉ for 1 minute until fragrant. Add heavy cream and bring to a simmer.
- Stir in Parmesan cheese and let the sauce thicken for 2-3 minutes.
- Return chicken to the skillet along with the halved cherry tomatoes and cooked pasta. Toss to coat everything in the creamy sauce.
- Garnish with fresh parsley if desired, and serve hot.
Notes
- Adjust the level of Cajun seasoning to taste based on your spice preference.
- You can add extra vegetables like bell peppers or spinach for added texture and flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 620 kcal
- Sugar: 3g
- Sodium: 850mg
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