Looking for a hearty, flavorful dish that’s easy to prepare and perfect for any night of the week? This Mexican Ground Beef Casserole with Rice is just what you need! Packed with spices, veggies, and cheesy goodness, this casserole will quickly become a family favorite. Read on to learn everything you need to make this delicious meal.
What is Mexican Ground Beef Casserole with Rice?
Mexican Ground Beef Casserole with Rice is a comforting, layered dish that combines seasoned ground beef, rice, beans, vegetables, and cheese. It’s baked to perfection and offers a delightful blend of textures and flavors that everyone will love. This dish is perfect for a quick dinner, meal prep, or a potluck gathering.
Ingredients List for Mexican Ground Beef Casserole with Rice
To create this tasty casserole, you will need the following ingredients:
- 1 lb ground beef: The main protein component, providing a rich, savory base.
- 1 medium onion, chopped: Adds depth and sweetness.
- 2 cloves garlic, minced: Essential for aromatic flavor.
- 1 cup long-grain white rice: The starch component that absorbs all the delicious flavors.
- 1 can (15 oz) black beans, drained and rinsed: Adds protein and fiber.
- 1 can (15 oz) corn, drained: Provides sweetness and texture.
- 1 can (14.5 oz) diced tomatoes with green chilies: Introduces a spicy, tangy element.
- 1 can (8 oz) tomato sauce: Helps bind everything together.
- 1 packet (1 oz) taco seasoning: Adds the perfect blend of Mexican spices.
- 1 cup beef broth: For cooking the rice and adding moisture.
- 2 cups shredded Mexican cheese blend: For melty, cheesy goodness.
- 1 tablespoon olive oil: For sautéing.
- 1 teaspoon salt: Essential for seasoning.
- ½ teaspoon black pepper: Adds a hint of spice.
- ½ teaspoon cumin: For an extra layer of flavor.
- ½ teaspoon chili powder: Enhances the Mexican spice profile.
- ¼ cup chopped fresh cilantro (optional): For garnish.
Substitutions and Variations
You can customize your Mexican Ground Beef Casserole with Rice to suit your tastes and dietary needs with these substitutions and variations:
- Protein alternatives: Use ground turkey, chicken, or a plant-based ground meat substitute.
- Vegetable variations: Substitute or add vegetables such as bell peppers, zucchini, or spinach.
- Grain options: Use brown rice or quinoa for a healthier twist.
- Dairy-free version: Use dairy-free cheese alternatives to cater to lactose intolerance.
- Gluten-free version: Ensure all canned goods and seasonings are labeled gluten-free.
Step-by-Step Cooking Instructions
- Preheat your oven: Set your oven to 375°F (190°C) to get it ready for baking.
- Cook the rice: In a medium saucepan, bring the beef broth to a boil. Add the rice, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed. Set aside.
- Brown the ground beef: In a large skillet, heat the olive oil over medium-high heat. Add the ground beef and cook until browned and fully cooked. Drain any excess fat.
- Add aromatics: Stir in the chopped onion and minced garlic. Cook until the onion is translucent and fragrant.
- Season the beef: Add the taco seasoning, cumin, chili powder, salt, and pepper. Stir to coat the beef evenly.
- Combine with vegetables and beans: Add the black beans, corn, diced tomatoes with green chilies, and tomato sauce to the skillet. Stir well to combine.
- Mix with rice: Fold in the cooked rice, ensuring everything is evenly distributed.
- Assemble the casserole: Transfer the mixture into a large baking dish. Sprinkle the shredded Mexican cheese blend on top.
- Bake: Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Garnish and serve: Remove from the oven and garnish with chopped fresh cilantro if desired. Allow the casserole to cool for a few minutes before serving.
Common Mistakes to Avoid
- Overcooking the rice: Ensure the rice is cooked just right to avoid a mushy texture.
- Not draining excess fat: Properly draining the fat from the ground beef helps avoid a greasy casserole.
- Skipping the seasoning: Properly seasoning each layer ensures a well-flavored dish.
- Overcrowding the dish: Use a sufficiently large baking dish to avoid spillage and ensure even cooking.
Serving and Presentation Tips
To make your Mexican Ground Beef Casserole with Rice even more appealing, consider these serving and presentation suggestions:
- Garnish with fresh herbs: Sprinkle chopped cilantro or green onions on top for a pop of color and freshness.
- Serve with a side salad: A crisp, green salad complements the richness of the casserole.
- Add toppings: Offer toppings like sour cream, avocado slices, or jalapeño slices for extra flavor.
How to Serve Mexican Ground Beef Casserole with Rice
Serve this casserole hot, straight from the oven. Use a large serving spoon to dish out portions onto individual plates. It pairs wonderfully with a simple side salad, tortilla chips, or cornbread.
Presentation Ideas for Mexican Ground Beef Casserole with Rice
- Individual servings: Serve the casserole in individual bowls or ramekins for a more personalized touch.
- Family-style: Present the casserole on a large platter or in the baking dish, allowing everyone to serve themselves.
- Colorful toppings: Use a variety of colorful toppings like diced tomatoes, sliced radishes, and chopped cilantro for a visually appealing dish.
Mexican Ground Beef Casserole with Rice Recipe Tips
- Make ahead: Prepare the casserole up to the baking step and refrigerate it. When ready to serve, simply bake as directed.
- Freezing: This casserole freezes well. Allow it to cool completely, then cover tightly with foil and freeze. To reheat, bake from frozen at 375°F (190°C) for about 1 hour.
- Leftovers: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Frequently Asked Questions (FAQs)
Q: Can I use instant rice for this recipe? A: Yes, you can use instant rice to save time. Just adjust the cooking time according to the package instructions.
Q: Can I make this dish spicy? A: Absolutely! Add some chopped jalapeños, red pepper flakes, or use a spicier taco seasoning to increase the heat.
Q: How can I make this dish healthier? A: Use lean ground beef or a meat substitute, add more vegetables, and opt for brown rice or quinoa.
Q: Can I use a different type of cheese? A: Feel free to experiment with different cheeses like Monterey Jack, cheddar, or a spicy pepper jack for varied flavors.
Conclusion
This Mexican Ground Beef Casserole with Rice recipe is a delightful and versatile dish that brings comfort and satisfaction to any meal. With its easy preparation and customizable options, it’s sure to become a family favorite. Whether you’re a novice cook or a seasoned chef, this recipe is perfect for creating a delicious, hearty meal with minimal effort. Try it today and enjoy the savory flavors of this classic casserole!
PrintMexican Ground Beef Casserole With Rice Recipe
This Mexican ground beef casserole with rice is a delicious and easy-to-make dish that combines ground beef, rice, beans, corn, and cheese. Packed with Mexican flavors, it's a perfect weeknight dinner that the whole family will love.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten Free
Ingredients
- Ground Beef: 1 lb
- Onion: 1 medium, chopped
- Garlic: 2 cloves, minced
- Rice: 1 cup long-grain white
- Black Beans: 1 can (15 oz), drained and rinsed
- Corn: 1 can (15 oz), drained
- Diced Tomatoes with Green Chilies: 1 can (14.5 oz)
- Tomato Sauce: 1 can (8 oz)
- Taco Seasoning: 1 packet (1 oz)
- Beef Broth: 1 cup
- Mexican Cheese Blend: 2 cups shredded
- Olive Oil: 1 tbsp
- Salt: 1 tsp
- Black Pepper: ½ tsp
- Cumin: ½ tsp
- Chili Powder: ½ tsp
- Cilantro: ¼ cup chopped fresh (optional)
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook until browned. Drain excess fat.
- Add chopped onion and minced garlic to the skillet. Sauté until softened.
- Stir in rice, black beans, corn, diced tomatoes with green chilies, tomato sauce, taco seasoning, beef broth, salt, pepper, cumin, and chili powder. Mix well.
- Bring the mixture to a boil, then reduce heat and simmer for 15 minutes, until rice is tender and liquid is absorbed.
- Transfer the mixture to a greased 9x13-inch baking dish. Top with shredded Mexican cheese blend.
- Bake uncovered for 20-25 minutes, until cheese is melted and bubbly.
- Garnish with chopped fresh cilantro, if desired.
- Serve hot and enjoy!
Notes
- You can use brown rice or quinoa as a healthier alternative to white rice.
- Adjust the level of spice by using mild or hot diced tomatoes with green chilies.
Nutrition
- Serving Size: 450-550
- Calories: 6g
- Sugar: 6g
- Sodium: 1200mg
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