There's nothing better than starting your morning with a warm, savory muffin packed with hearty sausage, eggs, and cheese. These Sausage Breakfast Muffins are the perfect grab-and-go option for busy mornings or a cozy weekend brunch.

I first discovered this recipe when I needed a quick and filling breakfast solution for my kids before school. After a few tweaks to balance flavor and texture, these muffins became a staple in our home. They’re fluffy, cheesy, and packed with protein to keep you full and energized throughout the day.
Why You'll Love These Sausage Breakfast Muffins
Get ready to fall in love with a breakfast that’s as easy to make as it is delicious. These Sausage Breakfast Muffins check all the boxes for a satisfying morning meal.
First off, they’re incredibly quick and easy to prepare. You can have these muffins mixed and baked in under 30 minutes, making them perfect for meal prepping or last-minute breakfast plans.
They’re also super portable. Whether you're running out the door for work or packing a snack for your kids, these muffins make breakfast effortless.
Plus, they’re budget-friendly. Made with simple, everyday ingredients like eggs, sausage, and cheese, you won’t have to break the bank to enjoy a homemade breakfast.
Lastly, they’re versatile. You can switch up the ingredients to include veggies, different cheeses, or even swap out the sausage for bacon or turkey for a lighter option.
Ingredients Notes
The beauty of these Sausage Breakfast Muffins lies in their simple yet flavorful ingredients. Let’s take a closer look at what makes them so delicious.
Breakfast sausage is the star of this recipe. Opt for a mild or spicy variety depending on your preference. Cook it thoroughly before adding it to the batter for the best texture and flavor.
Eggs help bind everything together while adding protein to keep you full. Be sure to whisk them well to achieve a fluffy and even texture in every bite.
Cheese brings a rich, melty goodness to these muffins. Sharp cheddar is my favorite choice because it adds a bold, savory flavor, but feel free to experiment with Monterey Jack or pepper jack for a little spice.
Flour and baking powder create the perfect muffin structure. Using self-rising flour can save time, but if you have all-purpose flour on hand, just add baking powder for that necessary lift.
If you want to enhance the flavor further, consider adding chopped green onions or diced bell peppers for an extra layer of freshness and texture.
How To Make These Sausage Breakfast Muffins
Making these muffins is a breeze. Follow these simple steps to have a batch ready in no time.
Start by preheating your oven to 375°F (190°C) and greasing a muffin tin or lining it with paper liners. This ensures easy removal and minimal cleanup.
Next, cook your sausage in a skillet over medium heat, breaking it up into crumbles as it browns. Drain any excess grease and set the sausage aside to cool slightly.
In a mixing bowl, whisk together the eggs, milk, and melted butter until well combined. This mixture will help keep the muffins moist and fluffy.
Gradually add the flour, baking powder, and a pinch of salt to the wet ingredients, stirring until just combined. Be careful not to overmix, as this can make the muffins dense.
Fold in the cooked sausage and shredded cheese, distributing them evenly throughout the batter. If you’re adding any extras like veggies or herbs, now’s the time to mix them in.
Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full. Bake for 18-22 minutes, or until the muffins are golden brown and a toothpick inserted in the center comes out clean.
Storage Options
If you have leftovers, these Sausage Breakfast Muffins store beautifully.
For short-term storage, keep them in an airtight container at room temperature for up to two days, or refrigerate for up to five days.
To freeze, let the muffins cool completely, then place them in a freezer-safe bag or container. They’ll stay fresh for up to three months.
Reheating is simple—just microwave for 20-30 seconds if refrigerated, or about a minute if frozen, for a warm, fresh-tasting muffin.
Variations and Substitutions
The best thing about these muffins? You can customize them in so many ways!
For a lighter option, swap the pork sausage for turkey sausage or even plant-based crumbles for a vegetarian twist.
Add some greens! Spinach, kale, or zucchini can easily be mixed into the batter for an extra nutrient boost.
Change up the cheese—try feta for a tangy kick, or Swiss cheese for a milder, nutty flavor.
Love spice? Add diced jalapeños or a pinch of red pepper flakes for some heat.
Try a different protein—crumbled bacon or diced ham both work wonderfully in place of sausage.
No matter how you make them, these muffins are guaranteed to be a hit. Give them a try, and let me know your favorite variation!
PrintEasy Sausage Breakfast Muffins Recipe
These easy sausage breakfast muffins are a delicious and protein-packed way to start your day. Made with simple ingredients, they're great for meal prep, on-the-go breakfasts, or a satisfying brunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 pound breakfast sausage
- 1 cup shredded cheddar cheese
- 4 large eggs
- ½ cup milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 cup all-purpose flour
- 1 teaspoon baking powder
Instructions
- Preheat oven to 375°F (190°C). Grease a muffin tin or line with cupcake liners.
- In a skillet over medium heat, cook sausage until browned; drain excess grease.
- In a bowl, whisk eggs, milk, salt, pepper, garlic powder, and onion powder.
- Add flour and baking powder, mixing until combined. Stir in cooked sausage and cheese.
- Divide batter evenly into muffin cups, filling about ¾ full.
- Bake for 18-20 minutes or until golden and cooked through.
- Let cool for a few minutes before serving. Enjoy!
Notes
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Reheat in the microwave for 20-30 seconds.
- Can be frozen for up to 3 months.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
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